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Empowering youth to take charge of their mindset and wellbeing

Future Unknown

We all have the tendency to think that everyone around us knows exactly what they are doing and where they are heading.


This workshop focuses on how to keep moving forward without feeling weighed down by the pressure to know it all right now. 

Endless choice can become debilitating, leaving students feeling anxious and puzzled about what tomorrow may hold.


Discussion in this session focuses on increasing students’ appreciation of the present moment while at the same time, not losing sight of their strengths and goals.

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