Empowering youth to take charge of their mindset and wellbeing

Bouncing Back

If only resilience could be built without having to face life’s curveballs.


This workshop provides students with a toolkit of positive coping strategies that they can call upon when faced with setbacks and loss.


I will share my own experience of grief, when at the age of nine I lost my little sister and how, as a result, I have become a more resilient and determined person.